Fast Plantar Fasciitis Cure
Honey is considered an ideal food as it keeps the sugar level balanced. This comment is also supported by the Journal of Medicinal Food (April 2004) where they reported similar finding. Further to that, the release of the recovery hormones helps to burn fat. This happens when the liver is fueled with sufficient honey intake before bed.
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[font=Verdana, Arial, Helvetica, sans-serif]Why? This is because the liver needs to deliver 10 grams of glucose per hour to different parts of the body. We understand from HHD that the fat loss secret of honey lies in the 1:1 ratio of fructose and glucose. When we consume this natural sweetener, the fructose goes to the liver and stores as glycogen. If the blood glucose level falls below the normal level, the liver releases glycogen to different parts of the body.
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[font=Verdana, Arial, Helvetica, sans-serif]In addition, fructose activates an enzyme for the liver to take in more glucose, thus stabilizing the blood sugar level. Simply put, fructose regulates blood glucose level. See the similarity between honey and cinnamon weight loss mechanism? But it doesn't stop there. Because honey is rich in amino acids and minerals, it draws on these to metabolize the cholesterol and fatty acid, thus impeding fat gain.
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[font=Verdana, Arial, Helvetica, sans-serif]But what are the practical applications of honey and cinnamon for weight loss? We find that a glass of honey and cinnamon drink a day helps to get rid of fat.
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