These are all sources of sugar so here we see we've been increasing our grain consumption increasing your sugar consumption even fruits and vegetables we've been increasing and is it working for us now because as we’ve been increasing the screws were ignoring and still phobic evading the fats in the cluster of and here we see another chart showing that we Neuroplex Pro faithfully been increasing our consumption of carbohydrates decreasing our consumption a fat and protein and of course this is leading to obesity cut if you know the work I've agar Tubes its carbohydrates the drive informed insulin that drives fat but is not just causing obesity is its starving our brains to eat like this and so we're seeing multitude of symptoms illnesses surfacing because of this dietary shift in our lives today and geneticists will tell you that it takes anywhere from , to , years for our bodies to adjust to adopt you know I was naive as it when I got sick I became a vegetarian or vegan I thought I was going to help me get better I don't realize that